Practice with me
Practice with me in one of my group classes
Join me for a dynamic morning Vinyasa practice, a challenging but fun Strong Vinyasa flow or a Yang to Yin Yoga in green and breezy Marea Yoga Studio, in Selina Wellness Shala or at Beach Club La Isla in Puerto Escondido, Mexico.
Or join my online classes and practice from the comfort of your home!
Do not forget to book your spot in advance:
For Online Classes: book your spot by email, WhatsApp, phone or on social media.
For Group Classes in Puerto Escondido, pay on site in cash. More info about the studios here: Marea Yoga Studio, Selina Wellness, Beach Club La Isla.
Group Classes Schedule / Horarios de Clases Grupales
January / Enero 2024
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January 2024 - Puerto Escondido, Mexico:
Monday / Lunes, 11:30 AM: Strong Vinyasa (90 min) @ Marea Yoga Studio
Tuesday / Martes, 8 AM: Stretch & Flow (60 min) @ Selina Wellness
Tuesday / Martes, 5 PM: Power Vinyasa Flow (60 min) @ Selina Wellness
Wednesday / Miercoles, 9 AM: Vinyasa Flow (60 min) + Ice Bath @ Beach Club La Isla
Wednesday / Miercoles, 6 PM: Yang to Yin Yoga (90 min) @ Marea Yoga Studio
Thursday / Jueves, 8 AM: Full Body Vinyasa (60 min) @ Selina Wellnedd
Friday / Viernes, 8 AM: Vinyasa Flow (60 min) @ Marea Yoga Studio
Saturday / Sabado, 9:30 AM: Strong Vinyasa (90 min) @ Marea Yoga Studio.
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NEXT SUMMER 2024
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Online Classes - October 2023:
- To Be Announced
Next Yoga Workshop: Foundations to Inversions
Wed 24th Jan, 5 PM - 7 PM @ Marea Yoga studio, Puerto Escondido
In this 2-hour workshop open to all levels, we will play with various yoga inversions. Together we will learn about the foundations of these inverted asanas, we will prepare body and mind and understand the techniques to enter inversions in a safe way.
If inversions are not yet in your practice but you are curious to try and want to integrate them in your practice more regularly; if you already know a thing or two about inversions but are willing to learn more and improve your technique; or if you already have an advanced practice but are always excited to learn more and see the world from a different perspective, this workshop is for you!
